Athlete Burnout - Educated Sports Parent

This essay will examine the health risks and benefits of a low carb diet, as well as the effects of low carb diets on the endurance athlete in regards to their training and performance.

Burnout in Athletes (PDF Download Available)

What you might not know is that young athletes are capable of getting burned out, too

Burnout in Athletes and Generation Y - YouTube

The diagnosis of overtraining syndrome/burnout should only be made by a qualified health care professional and only after the taking a thorough history and recognition of nonspecific and varied symptomatology:

Various factors cause burnout in college athletes

The Center for Injury and Policy (CIRP), from Science Daily, reports that, “Knees are the most accident prone part of the body in high school athletes.” Knee injuries are very common; in fact, they are responsible for 45% of the injuries that occur in high school athletics across America.

In the duration of this essay, a five week training program the athlete completed will be assessed to validate its effectiveness.
When asked, each student athlete is more than capable of listing a slew of joys they experience in relation to being on a high school sports team....

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Overtraining and Burnout in Young Athletes